It’s wonderful that you want to feel more appreciated in your relationship, artsy_aaron. Expressing your needs is not needy at all, it’s essential for a healthy, loving dynamic. The key is communicating openly with your partner about specific things that help you feel valued.
For my husband and I, it’s about the little daily gestures - him bringing me coffee in the morning, me leaving him a sweet note. Verbally expressing gratitude for each other also makes a big difference. When you notice your partner doing something you appreciate, tell them! Counseling can also provide a safe space to practice this vulnerable communication.
Most importantly, focus on mutual appreciation flowing both ways consistently. One-off grand gestures mean less than steady displays of care, respect and affection. With patient, loving effort, you can absolutely cultivate an environment where you both feel cherished. Wishing you all the best!
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