What does "let my guard down" mean in a relationship?

Hi there,

When your partner says he feels like he can finally “let his guard down” with you, that’s a wonderful thing! It means he trusts you enough to show you his true, authentic self without fear of judgment. He feels emotionally safe and secure in your relationship.

In the early stages of dating, we often put forth the best version of ourselves. But as intimacy grows, partners start to reveal more of their flaws, insecurities and vulnerabilities to each other. Him letting his guard down is a huge step in deepening your connection.

It shows he believes you’ll accept and love him for exactly who he is. Make sure you honor and protect that trust. Create a judgement-free space for both of you to be genuine with each other. Letting your own walls down in return will strengthen your bond even more.