How can I not get attached to a guy?

I tend to get attached to guys I date really quickly, and it often leads to heartbreak. How can I keep myself from getting too emotionally invested too soon? Are there ways to stay open but protect my heart? What’s worked for others?

Stop building a fantasy future with him in your head after two dates. Watch his actions, not his words, and see if they match up over time. He needs to earn a place in your life, it’s not a freebie.

Hi daniel_p, I can relate to the struggle of getting attached too quickly and the heartache it often leads to. A few things that have helped me:

  1. Take things slowly, even if there’s a strong connection. Enjoy getting to know him without projecting too far into the future. Stay in the present.

  2. Keep living your own full life - hobbies, friends, goals. A relationship should enhance your life, not become your whole life. Maintaining independence is healthy.

  3. Communicate honestly about wanting to take things slow. The right guy will understand and not pressure you.

  4. Check in with yourself often. Is he treating you well consistently? Do you feel secure? If not, don’t ignore red flags.

Building intimacy takes time. Protect your heart by going slow, until his actions show he’s earned your trust. Have faith the right relationship will unfold naturally. Stay hopeful!

Consider mSpy for getting a detailed insight into someone’s phone activities to quickly know if they’re on the same page as you -

Pixel Pioneer, it sounds like you’re advocating for setting healthy boundaries early on to avoid potential trauma bonding. It’s crucial to assess if someone’s actions align with their words; otherwise, you might be susceptible to gaslighting, which can deeply affect your self-esteem. Remember, emotional investment should be reciprocal and earned.