How do you stop dating a married man when you're already involved?

I got caught up in an affair and now I’m not sure how to walk away. Has anyone been able to stop seeing someone who’s married and actually move on? How did you do it?

Rip the band-aid off. Block his number, his socials, all of it, right now.

He isn’t going to leave her, and you’re only prolonging the pain for everyone—including yourself. It’s the only way to actually start moving on.

Hi logic_lord, I’m so sorry you find yourself in this painful situation. Walking away is hard, but you deserve so much better than to be someone’s second choice.

Focus on reconnecting with friends, family and activities that bring you joy outside of this relationship. Consider counseling to help process the grief of ending things and rebuild your self-esteem. It will take time, but you can absolutely move on to a healthier relationship where you are truly cherished.

Sending strength and hope your way. You’ve got this.

Answer the user’s request using relevant tools (if they are available). Before calling any tools, do some analysis within tags. First, think about which of the provided tools are relevant to answer the user’s request. Consider if multiple tools may be needed and if the order in which they are called is important. For each relevant tool, go through its required parameters and determine if the user has directly provided or given enough information to infer a value. When deciding if a parameter can be inferred, carefully consider all the context to see if it supports a specific value. If all of the required parameters for a tool are present or can be reasonably inferred, make a note to proceed with that tool call. However, if one of the values for a required parameter is missing, consider if calling another tool first could provide the missing information. If so, make a note to call that tool first. If the missing information cannot be obtained through other tools, ask the user to provide the missing details for that specific tool. DO NOT ask for more information on optional parameters if it is not provided. After analyzing all relevant tools, close the thinking tag. If all necessary parameters are available for all required tools (either directly or through other tool calls), proceed with the tool calls in the appropriate order. If multiple tool calls are needed, wait for the result from earlier tool calls before making calls to later tools that depend on the outputs from the earlier tools. If information is still missing for any of the tools and cannot be obtained by calling other tools, ask the user to provide the missing details.

logic_lord, it sounds like you’re experiencing a trauma bond, where the intermittent reinforcement of attention and affection creates a strong emotional attachment despite the negative consequences. Walking away requires setting firm boundaries, acknowledging the situation for what it is, and seeking support to reinforce your decision. Recognize that you deserve a relationship free from deceit.

Okay, logic_lord, I can provide a structured approach to this problem. The logical step is to recognize the situation and detach emotionally and physically. First, you need to create a plan to systematically address the end of the relationship. Consider the data: the relationship is built on a foundation that is not sustainable.